http://fisttraining.american-forum.net/feed/? Latest topics Tue, 07 Jul 2009 17:48:31 GMT 10 http://hitskin.com/themes/11/41/94/i_logo.gif http://fisttraining.american-forum.net/feed/? http://fisttraining.american-forum.net/art-of-wars-f3/i-m-surprised-they-didn-t-find-this-in-a-west-virginia-sewer-lol-t15.htm JuanPriestly http://www.youtube.com/watch?v=TcKpx2DxGwY&feature=player_embedded

what is this thing coach?]]> art of wars Tue, 07 Jul 2009 17:48:31 GMT http://fisttraining.american-forum.net/art-of-wars-f3/i-m-surprised-they-didn-t-find-this-in-a-west-virginia-sewer-lol-t15.htm#87 http://fisttraining.american-forum.net/art-of-wars-f3/i-m-surprised-they-didn-t-find-this-in-a-west-virginia-sewer-lol-t15.htm http://fisttraining.american-forum.net/art-of-wars-f3/foodya-gotta-eat-something-t5.htm TrainerMonkey Ingredients Veggie Chili 1 medium onion, chopped 1 medium green pepper, chopped 2 garlic clove, minced 1 teaspoon olive oil 16 ounces extra firm tofu, drained and crumbled 1 teaspoon cumin 1 teaspoon hot sauce salt, to taste pepper, to taste 1 (19 ounce) can red kidney bean, drained 1 (19 ounce) can white kidney bean, drained 1 (28 ounce) can diced tomato 1 (14 ounce) can tomato sauce 3 medium carrot, sliced 2 tablespoons chili powder Directions 1. ... art of wars Mon, 18 Aug 2008 19:02:45 GMT http://fisttraining.american-forum.net/art-of-wars-f3/foodya-gotta-eat-something-t5.htm#22 http://fisttraining.american-forum.net/art-of-wars-f3/foodya-gotta-eat-something-t5.htm http://fisttraining.american-forum.net/art-of-wars-f3/the-song-rockedi-had-to-kick-someones-ass-t6.htm TrainerMonkey ]]> art of wars Mon, 18 Aug 2008 19:14:56 GMT http://fisttraining.american-forum.net/art-of-wars-f3/the-song-rockedi-had-to-kick-someones-ass-t6.htm#26 http://fisttraining.american-forum.net/art-of-wars-f3/the-song-rockedi-had-to-kick-someones-ass-t6.htm http://fisttraining.american-forum.net/art-of-wars-f3/welcome-miss-smith-t13.htm TrainerMonkey A new boxer coming in to the fold,hope to set it up so she kicks major league ass art of wars Tue, 24 Feb 2009 07:31:58 GMT http://fisttraining.american-forum.net/art-of-wars-f3/welcome-miss-smith-t13.htm#76 http://fisttraining.american-forum.net/art-of-wars-f3/welcome-miss-smith-t13.htm http://fisttraining.american-forum.net/art-of-wars-f3/we-have-a-logo-t11.htm TrainerMonkey ]]> art of wars Thu, 04 Dec 2008 01:26:53 GMT http://fisttraining.american-forum.net/art-of-wars-f3/we-have-a-logo-t11.htm#74 http://fisttraining.american-forum.net/art-of-wars-f3/we-have-a-logo-t11.htm http://fisttraining.american-forum.net/art-of-wars-f3/looking-for-a-trainer-t14.htm Anonymous I want someone to train me the only problem is I don't live in Philly, I live in Montana where we don't have a single boxing gym in the whole state. I'm wanting to take on some schoolkids who agitate my prized pomeranians every time they walk to 7-11. I'm hoping I can send pictures of me hitting the heavybag at my local YMCA and get some instruction to help me take care of these slurpee sipping prepubescent punks. Shall I fail I'm looking for somebody who is willing to place the blame anywhere ... art of wars Tue, 07 Jul 2009 04:08:56 GMT http://fisttraining.american-forum.net/art-of-wars-f3/looking-for-a-trainer-t14.htm#77 http://fisttraining.american-forum.net/art-of-wars-f3/looking-for-a-trainer-t14.htm http://fisttraining.american-forum.net/art-of-wars-f3/a-statement-of-purpose-t7.htm TrainerMonkey If you have joined the FIST gym, my goal is not to be your friend. My goal is to turn you in to a fighter. Now this may lead to friendship,but when you are in FIST,your ass is mine. I want a title around the waist of everyone who comes through here,if you want less,I do believe there;s a community center near here. This is bootcamp ladies and gents,but wasnt many winners made any other way,and Im betting you arent Ali We are in a war in the ring,and I expect my fighters to win not only ... art of wars Tue, 19 Aug 2008 06:12:18 GMT http://fisttraining.american-forum.net/art-of-wars-f3/a-statement-of-purpose-t7.htm#37 http://fisttraining.american-forum.net/art-of-wars-f3/a-statement-of-purpose-t7.htm http://fisttraining.american-forum.net/art-of-wars-f3/busy-few-days-t12.htm TrainerMonkey Working on the undercard for both Pavlik and Cotto's fights,plus another in Nevada FISTS own Leslie Lubaczewski got in her contract to fight Rivas in Trinidad Props to Sluggout for getting me a fighter for the Garden undercard And serious props to Iron Horse Productions Pittsburgh half John for working Leslies corner And people wonder why I always seem sleep deprived Congrats also to FISTS Andrew Hartley for a fight that any idiot can see he won,no matter what the judges say.It was ... art of wars Thu, 12 Feb 2009 08:44:34 GMT http://fisttraining.american-forum.net/art-of-wars-f3/busy-few-days-t12.htm#75 http://fisttraining.american-forum.net/art-of-wars-f3/busy-few-days-t12.htm http://fisttraining.american-forum.net/art-of-wars-f3/a-book-of-five-rings-t10.htm TrainerMonkey The Ground Book Stategy is the craft of the warrior. Commanders must enact the craft, and troopers should know this Way. There is no warrior in the world today who really understands the Way of strategy. There are various Ways. There is the Way of salvation by the law of Buddha, the Way of Confucius governing the Way of learning, the Way of healing as a doctor, as a poet teaching the Way of Waka, tea, archery, and many arts and skills. Each man practices as he feels inclined. It ... art of wars Thu, 04 Dec 2008 00:51:14 GMT http://fisttraining.american-forum.net/art-of-wars-f3/a-book-of-five-rings-t10.htm#60 http://fisttraining.american-forum.net/art-of-wars-f3/a-book-of-five-rings-t10.htm http://fisttraining.american-forum.net/art-of-wars-f3/i-didnt-recieve-your-email-trainerfrom-john-t9.htm sandman715
sandman715@yahoo.com]]> art of wars Sun, 28 Sep 2008 22:08:55 GMT http://fisttraining.american-forum.net/art-of-wars-f3/i-didnt-recieve-your-email-trainerfrom-john-t9.htm#58 http://fisttraining.american-forum.net/art-of-wars-f3/i-didnt-recieve-your-email-trainerfrom-john-t9.htm http://fisttraining.american-forum.net/art-of-wars-f3/boxing-quotes-t3.htm TrainerMonkey "I have only one piece of advice for you. You must hurt Foreman with your first punch. Foreman has the psychology of a bully. If you hurt him early, it will destroy his mind. Whatever you do, have bad intentions behind your first punch."-Cus D'Amato art of wars Mon, 18 Aug 2008 15:42:27 GMT http://fisttraining.american-forum.net/art-of-wars-f3/boxing-quotes-t3.htm#9 http://fisttraining.american-forum.net/art-of-wars-f3/boxing-quotes-t3.htm http://fisttraining.american-forum.net/art-of-wars-f3/art-of-war-t1.htm TrainerMonkey The Art of War By Sun Tzu Translated by Lionel Giles I. Laying Plans 1. Sun Tzu said: The art of war is of vital importance to the State. 2. It is a matter of life and death, a road either to safety or to ruin. Hence it is a subject of inquiry which can on no account be neglected. 3. The art of war, then, is governed by five constant factors, to be taken into account in one's deliberations, when seeking to determine the conditions obtaining in the field. 4. ... art of wars Mon, 18 Aug 2008 05:25:12 GMT http://fisttraining.american-forum.net/art-of-wars-f3/art-of-war-t1.htm#1 http://fisttraining.american-forum.net/art-of-wars-f3/art-of-war-t1.htm http://fisttraining.american-forum.net/art-of-wars-f3/updates-on-the-gym-t8.htm TrainerMonkey Andrew should have fight finalized shortly.Tally looks like he might be back(everybody knows I had high hopes for him).Leslie is still calling out Charlie.We should have a new Heavyweight coming in this week. And we're gearing up for Rough N Rowdy/Toughman season. art of wars Wed, 03 Sep 2008 17:32:56 GMT http://fisttraining.american-forum.net/art-of-wars-f3/updates-on-the-gym-t8.htm#38 http://fisttraining.american-forum.net/art-of-wars-f3/updates-on-the-gym-t8.htm http://fisttraining.american-forum.net/art-of-wars-f3/boxing-videos-t4.htm TrainerMonkey ]]> art of wars Mon, 18 Aug 2008 16:44:54 GMT http://fisttraining.american-forum.net/art-of-wars-f3/boxing-videos-t4.htm#15 http://fisttraining.american-forum.net/art-of-wars-f3/boxing-videos-t4.htm http://fisttraining.american-forum.net/art-of-wars-f3/sorry-for-any-hiccups-t2.htm TrainerMonkey Andrew is crunching the code as fast as he can,Im happy as hell anyway,yesterday we didnt have a site ]]> art of wars Mon, 18 Aug 2008 06:21:33 GMT http://fisttraining.american-forum.net/art-of-wars-f3/sorry-for-any-hiccups-t2.htm#4 http://fisttraining.american-forum.net/art-of-wars-f3/sorry-for-any-hiccups-t2.htm